Lifestyle Fashion

Superfood splendor for your blender

The term “superfood” has recently been used to describe many edible items that don’t necessarily fit the bill. An unfortunate example of this occurred on a well-known street where a large yellow bird and a disgruntled garbage man have occasionally been seen. Yes, sunny day, sweeping away the clouds, on my way to where the […]

Lifestyle Fashion

Spaghetti Squash and the Candida Diet

Have you ever heard of spaghetti squash? If you’ve ever been on a low-carb diet, you’ve probably heard of this amazing winter squash that, when cooked, falls apart into spaghetti-like strands. Spaghetti squash is a low-carb dieter’s dream, containing just 5 grams of carbs per ½-cup serving. It is for this reason that it is […]