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Make intermittent activity a new healthy habit

Most of us have heard of the benefits of intermittent fasting. We’ve also heard about the dangers of sitting too long. Well, recent research shows the benefits of short, periodic periods of movement, what I call intermittent activity. I have discussed this in detail in my book Today is still the day. I suggest setting […]

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How to organize an adult princess party

An adult princess party: we’re not talking about all the Disney princess costumes here (although everyone who arrives dressed as princess Cinderella and dressed as princess Snow White will be admitted) of your friends, dressed in Little Adventures princess costumes also for adults . Think pink? A pink princess party is easy to follow. Pink […]

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Make your own gourmet gift baskets

Everyone loves receiving a gift basket. Companies often give away corporate gift baskets to their customers as a token of their appreciation. However, most gift baskets are personal expressions of love and friendship. You can find a huge selection of gift baskets online, from the most expensive to the cheapest. Or, you can come up […]

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Importance of the pH of your skin

One of the most important functions of our skin is to protect our ‘inside’ from the external environment, acting as a barrier and filter between the ‘outside’ and the ‘inside’. In addition, the skin is involved in the regulation of our body temperature, such as when we have a fever or are doing a great […]

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The benefits of Bible stories for children

On online Christian bookstore sites, you will find a wide range of educational Bible stories for children. These stories help children grow mentally and spiritually. It’s a great educational solution for teaching kids how to overcome problems by letting them see how Jesus and various biblical figures handled different situations. Many of the Bible stories […]

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The Basics of the Murphy Bed Plan

As living space becomes more efficient, two societal trends have converged to fuel the recovery of the Murphy bed’s popularity. First, because housing is more expensive, each available area should be used in as many ways as possible. Multipurpose rooms are an extremely effective way to expand that space. Second, the do-it-yourself boom is still […]