Quick and Easy Steps to Shrink Hemorrhoids – Reduce Size and Reduce Pain

External hemorrhoids, especially as they increase in size, become more difficult to manage. The itching, pain, and burning of these larger hemorrhoids make common everyday tasks like sitting or moving much more difficult. When the problem has grown in size, the goal is to shrink the hemorrhoids.

Hemorrhoids can be almost as small as a pea and significantly larger, almost the size of a golf ball. These steps should be taken to reduce the swelling and inflammation of hemorrhoids.

One method that works well is the ice pack. Put ice in a bag and use it against hemorrhoids. Note that you should use a small, thin towel as you do not want the ice pack to stick to the hemorrhoids as this will cause pain. Cold pressed against the hemorrhoid can help draw blood out of the hemorrhoid to help it shrink. The same can be done with a bag of warm water as well. Alternating the two is even better.

Sitz baths work very well, but not everyone has the equipment at home. If you don’t want to go to the store to buy a sitz bath mechanism, you can make one at home or something similar by simply sitting in your bathtub with a few inches of warm water. This can be a relaxing experience after a long day of hemorrhoid pain.

There are natural herbs that help reduce inflammation. One in particular that is helpful for hemorrhoids is witch hazel. This can be used in its liquid form in baby wipes or purchased with the herb already in a wipe. This can help keep the area clean and reduce swelling.

As the swelling goes down, the pain should subside and the hemorrhoid is much closer to healing.