The Importance of Keeping Your Viewing Distance While Watching TV

Whenever we plan to see a movie in theaters, most of us will definitely prefer seats somewhere in the middle, rather than sitting in the front or back at the end of the theater. While it is not exactly the same when it comes to watching television, we will continue to search for that privileged place that will make watching television a good experience. What we want to feel exactly is the essence of a horror or action movie, without straining our eyes or suffering from a headache.

While this fact is not true that sitting too close and watching TV can cause permanent eye damage, it can definitely cause strain that leads to blurred vision. Most people try to squeeze the biggest screen out of their homes; however, if your room is small then it is not a good idea. An adequate viewing distance should be maintained while watching TV based on the screen size. In general, it is recommended to maintain a distance of almost 1.5 to 2.5 times the diagonal measurement of the screen, with a viewing angle of approximately 30 degrees. For example, if you have a 40 “TV, you should be seated 5 to 8.3 feet from the screen.

So why is it important to maintain a proper viewing distance while watching TV?

The basic reason for maintaining an adequate viewing distance is to avoid eyestrain and headaches. Excessive eye strain can cause blurred vision that could cause minor vision problems later in life. In addition to maintaining an adequate viewing distance, you should also watch television in a room with adequate lighting. Watching TV in incorrect lighting leads to unnecessary eyestrain, as the eyes have to strain to see the picture. Therefore, the proper viewing distance must be combined with adequate lighting to avoid eye strain and fatigue.

So how far should you sit while watching TV?

Consider watching your TV from a distance five times the width of the TV screen. So watch a 42 “HDTV from 15 ‘away. The 15’ distance was a bit far. However, if you feel like you’re too far away, keep a distance of 10-12 ‘on the HDTV. definition of 42 “. Again, if you are watching a 52 “TV, keep a distance of 6.5 ‘- 10.8’ (2.0m – 3.3m) from the screen.

So, as a piece of advice, use your common sense and stay away from the TV if your eyes start to hurt. Make sure you watch TV from a distance that allows you to read the texts comfortably on the screen without dazzling or straining your eyes.