A way to take advantage of the secret visualization tool

References to the subconscious mind

If you’re on the Secret mailing list, or have even searched for popular videos posted on YouTube, you’re probably familiar with Secret’s Visualization Tool. I watch this video every day, at least once, and I wanted to share a particularly simple technique that I use to create a more impressionable subconscious to absorb the affirmations in that video. (Just repeating affirmations while in an awake Beta state has never done much for me personally)

Books abound that explore the power of the subconscious mind and the powerful, all-encompassing influence it has on us. There were even several speakers on The Secret (the full feature), who directly or indirectly admitted their recognition of this greater mind, and the following includes some examples:

The most specific reference to this subconscious level of our mind was provided by Michael Beckwith:

You end up attracting to you the predominant thoughts that you have in your consciousness, be they conscious or unconscious thoughts; that’s the problem.

Jack Canfield’s example of attaching what appeared to be a $100,000 bill, to his roof, is a classic example of a routine subconscious reprogramming exercise. He looked at it when he woke up, and also saw it as the last thing before he fell asleep: two different times when you don’t have to work to sink into the deeper alpha brain wave. The Alpha just happens naturally.

Finally, Loral Langemeier makes indirect reference (in the quote below) to the effect of our subconscious programming when he spoke of the challenge associated with asserting oneself, the affirmation: “Money comes easily and often.”

“At first it’s a lie. It’s a tennis match that lasts a while.”

And what this means is the resistance offered by the layers of belief below consciousness.

Procedure Procedures

Before I click the Play button on the Visualization Tool video, I close my eyes, take two deep breaths, and just think “Alpha.”

How does the mere thought of a word or phrase cause my brain wave state to instantly go into the Alpha state?

In order for me to switch to this low brain wave state, I had to, in advance, prepare my subconscious to activate this reduced state.

First, I prepared an affirmation like:

“When I think of the word ‘Alpha’, I instantly and easily experience this relaxed state of mind.”

I did this for 14 days straight (just to make sure, but that’s just me), to verify that the association between the word and the actual state of the brain waves was actually activated. You may not have had to do this meditation as many times, and I’m sure it will take you a lot less time.

For these “alpha trigger” meditations (programming this switch inside of me), I obviously needed a way to put myself in the alpha state in the first place!

So for these 14 cases, I used a technique that I’ve seen from many sources, and possibly pioneered by José Silva. And that’s just counting from 100 to 1, relaxed and with your eyes closed. If you take it seriously and just focus on the numbers and nothing else, you’ll probably fall into a deeper state much sooner, maybe around the 80 count.

Once you start to feel that state where your body jumps and/or you see strange images that don’t make sense, you are experiencing what is called the “hypnagogic” state.

This means that you are in the Theta state, which is deeper and better than the Alpha state for subconscious programming, as long as you don’t fall asleep. However, the Alpha state comes quite easily just by counting down and with your eyes closed. I personally find this to be an effective point where my subconscious is now ready to accept suggestions.

Other uses for this new timed activation ability

Now that you have the ability to switch to Alpha instantly, don’t just use this Alpha “trigger” to get ready to see the Visualization Tool.

use it also to program your goals into your subconscious.

For example, when you’re waiting for the kettle to boil, or for the washing machine to stop spinning, or during a commercial break, first put yourself in the Alpha state and then read a list of goals you have, all the time. feeling The feelings like you’re owning these targets right now. Or read all the features of a single goal and feel the excitement of all these ways you will benefit from the goal.

When you are in Alpha, your conscious mind tends not to interfere, allowing your subconscious to react slowly. write about a belief of No must now have it Combining both: A suggestive mood, together with an intense feeling The status is extra powerful.

You see, the Universal Principle of the Law of Attraction will not tolerate, for long, that emptythat is created when your imagination has carved that new belief, but the thing does not yet exist in the material world.

The imagined objective will be Out-Pictured in the most convenient way and through the most efficient channels. However, keep in mind that we have to do bear part when our inner intuition pushes us towards an action.

In The Secret Movie, for example, the woman who wanted her boyfriend obeyed her inner voice to accept the invitation to go to a party.

In summary:

1.) Create the “switch” in either of two ways:

• Tape record a guided imagery that first relaxes you and then prompts you to affirm: “When I think of the word ‘Alpha,’ I instantly and easily experience this relaxed state of mind.”
• Simply start counting from 100 to 1, and when you are relaxed enough (when you feel like you are less aware of your body), say this affirmation

2.) Use this switch by placing yourself in Alpha before looking at the affirmations, or during moments of inactivity, go to Alpha and then look at the desired target. Alpha status will remove the opposite chatter that Loral Langemeier mentioned earlier.

I hope you discover the many benefits of tapping into the alpha brain wave state in relation to goal manifestation.