Sports

Alternative therapy: yoga, the best in risk reduction and treatment of metabolic syndrome

Metabolic syndrome is a condition of abnormal blood pressure, blood sugar, excess body fat around the waist … which can lead to the early onset of diabetes, cardiovascular disease. People who participated in yoga classes regularly are likely to have a lower risk of developing metabolic syndrome, a reputable study suggested. Yoga, the ancient technique […]

Sports

What to do if your fantasy baseball team sucks

So you were so excited at the beginning of the year when training camps opened. You spend hours of your time researching the upcoming baseball season. Analyze the statistics and trends of the past year and rank the players in each position to prepare your fantasy draft. Finally the draft arrives and at the end […]

Sports

Notes from Ness (August 4)

As I’ve said so many times, “fortunes change very fast in MLB.” Just the latest examples are the current destinations of the Los Angeles Dodgers and the St. Louis Cardinals. The Dodgers won 3-0 last night in Greg Maddux’s team debut (six innings and no hits!) And enter the weekend with the longest active winning […]

Sports

If Covey were a triathlete with 7 habits

Do you know what triathlon habits would be like if Stephen R. Covey were a triathlete? Taking inspiration from his classic multi-million dollar selling self-help book, The 7 habits of highly effective peopleThere are beneficial benefits to investing time in applying your business philosophy to the sport of triathlon. # 1 – Be proactive Do […]

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