Can food make fibroids worse? 4 Food Categories to Avoid While Treating Uterine Fibroids

Have you ever noticed the cause and effect relationship between what you eat and its effect on the body? Simple ailments like the common cold can start because of specific foods you eat. This is true for most ailments, including fibroids. In this article I am going to explain about specific foods that can aggravate fibroid tumors. I am going to list the foods to avoid while treating uterine fibroids.

Regardless of the uterine fibroid treatment plan you choose, you need to pay attention to what you eat. You should avoid foods that can encourage the growth of fibroid tumors. It goes without saying that you should refrain from consuming them in case you want to shrink your fibroids naturally. Trust me, staying away from these foods is a lot easier than enduring fibroid symptoms.

I have broadly categorized these foods into 4 groups given below

1. Fizzy drinks

While undergoing treatment for uterine fibroids, avoid fizzy drinks and sugary juices. Replace them with fresh fruit and vegetable juices. Use organically grown fruits and vegetables whenever possible. At first, you may find it difficult to give up some of these. However, as you get used to fresh fruit juices, you will gradually realize its benefits.

2. White food

I started my fibroid cure by completely staying away from white food. White food includes white bread, white sugar, white potatoes, and milk. The idea here is to include a lot of fiber in place of processed foods. You can easily replace them with brown foods like whole grain or cereal bread, sweet potatoes, goat’s milk, or organic milk.

3. Coffee and alcohol

Pay particular attention to what you are drinking. Are you addicted to coffee? Both alcohol and caffeine are processed by the liver, which also regulates the amount of estrogen in the blood. If you stress your liver with alcohol or beverages that contain caffeine, especially coffee, estrogen will build up in your blood and stimulate fibroid growth. Therefore, unless you cut back or completely abandon them, your uterine fibroid treatment plan will fail.

4. Red meat and dairy products from non-organic sources

Exclude red meat and chicken from your diet and replace them with organic chicken and fish. Consuming red meat and dairy products from non-organic sources can be very harmful for women with fibroids. This is because commercial farmers often feed and inject chemicals into livestock to make it grow faster, gain weight, and be eligible to sell for a higher price. Whenever we consume this type of meat, these chemicals are transferred to our body. They are known to trigger the growth of fibroids.