Breakups are hard and they hurt. But the culture and our friends tell us that if we fall off the horse, we have to get up and get back on. So what do we do now? Our friends drag us to clubs and parties trying to find the next Mr. Right. Why do we think […]
Car racing is a fun thing. I usually compare it to golf. A golfer can buy amazing clubs, the best golf balls, nice clothes and professional golf lessons, but still his score cannot improve due to unseen forces within a person’s mind that inevitably lead to failure on the golf course. Golf. Race teams can […]
Do you lose your cool often? What makes you like this? Try to make a list and we’ll figure them out together. Does your list look like the one below? A neighbor relayed a cheap comment. A coworker made a stinging comment behind your back. Your husband argued with you and insulted you. The landlady […]
The best way for a woman to figure out her orgasm is knowing her own body. Self-pleasure (commonly called “masturbation”) is a way to find a deeper connection to your own life force energy, which is the power of creation that flows through all of life. It can even be a spiritual practice when done […]
According to a study published in Plastic and Reconstructive Surgery, the official journal of the American Society of Plastic Surgeons, patients who underwent facelift surgery scored an average of 12 fewer years after the procedure. As you age, wrinkles, folds, expression lines, and loss of muscle tone appear on your face. The skin loses its […]
The broken pieces of my heart came out with my tears at the thought of you… Bonnie Hutchins This article was inspired by my daughter Bonnie, whose idea was for me to write about sibling complaints. Instead, I decided to interview her and here I share her candid and inspiring answers about what it means […]
Cardiopulmonary Resuscitation (CPR) is a technique that saves lives. CPR includes chest compressions and mouth-to-mouth resuscitation. As the person performing CPR, you must be in close contact with the victim, including breathing into their mouth. Therefore, it is essential that you take precautionary measures to avoid any contamination by saliva, blood or other infected body […]
Herbs for weight loss are a common topic of discussion among women going through menopause. Weight gain is a real problem for many menopausal women. Changes in hormone levels can decrease energy, increase appetite, and contribute to water retention, all of which can lead to excess weight, especially in the midsection. There are many different […]
Endometriosis is a chronic and progressive condition controlled by hormone levels. So, to better understand the cause and relief of the painful symptoms of endometriosis in women, it’s worth taking a look at the relationship between endometriosis and birth control pills. endometriosis Endometriosis is a condition that can affect women once they have reached puberty […]
If you are a black woman who supports interracial dating or a black woman who is already in an interracial dating relationship, you may receive statements of concern from other black people, both strangers and close family members, who claim that black women who have interracial dating will destroy the black community. And for a […]