For Women: Keep Calm: How To Control Your Emotions

Do you lose your cool often? What makes you like this? Try to make a list and we’ll figure them out together.

Does your list look like the one below?

1. A neighbor relayed a cheap comment.
2. A coworker made a stinging comment behind your back.
3. Your husband argued with you and insulted you.
4. The landlady was uncooperative with you about paying the rent a little late.
5. A bully chased your son across the school grounds and was injured.

How to reverse all the above five boxes? It’s possible? Surely.

1. Ignore your neighbor and focus on talking to your child and having a happy and cheerful conversation. Keep your self esteem high. Under no conditions should you lose it. He looks powerful and yet he ignores the lunatic woman.
2. Ignore the woman who itches you on the back at work, but stay informed about everything she does. Build a force with other lovely colleagues and stick together. The stinging woman will gradually weaken.
3. What does your husband want? Are you denying him something? Why was he arguing and insulting? What could be the reason? Ask yourself and look at it from his point of view. Is he seeing someone else or does he need more of you? Do household chores overwhelm you? Try to find out, get help and act accordingly.
4. Nowadays there are a lot of programs to make money online. Take the help of someone to show you how to work at this and earn a steady income so you never have to pay your rent late. Your landlady will be impressed and you will be almost trouble free.
5. Train your son to be powerful, strong and brave. He doesn’t have to lose to bullies as long as he keeps his power and self-control intact. Teach him to subdue bullies so they will walk away in fear. There is always a way. You could buy a book on handling bullies and give your child some effective advice. That should work.

There is a solution for every problem. Losing your power and collapsing is not the option now. You need to mature emotionally. Then you can think and solve everything rationally, logically and sensibly. You have to be solution oriented. The more you try positive and workable solutions, the less you will have to lose your cool and show your emotions publicly. You rise above your challenges and there will not be a second where you need to be emotionally immature. It is understood?