Lifestyle Fashion

heal your emotions with food

These foods can help you regulate your mood naturally. Sadness and Grief: Look for cauliflower, turnips, and asparagus. These foods resonate with the immune system, lungs, and large intestine organs which in the Chinese medicine system are associated with processing emotional grievances. Asparagus naturally supports healthy bronchial tissues to open up your lungs when pain […]

Lifestyle Fashion

how to make you happy

Sounds too good to be true, doesn’t it, an article on how to make yourself happy and feel good? Surely that’s the elusive goal we’re all striving for? Well, actually, it’s easier to achieve than we think, and sometimes we can get so caught up in trying to be too smart, fancy, or perfect, that […]

Lifestyle Fashion

Does PCOS mean you can’t conceive?

PCOS (Polycystic Ovarian Syndrome) is a common gynecological diagnosis that causes great alarm in women, especially those who wish to conceive. The condition, being the most common endocrine (hormonal) disorder in women of reproductive age, with its increasing prevalence, has as many misconceptions as the awareness it has gained. One of them is the misconception […]