Centrifugal juicers: the myths and the juice

However, if you want to do some research online related to the nutritional benefits of fresh juice and the various types of juicers available, you may be forgiven if you think the humble centrifugal juicer should be avoided at all costs. For some unknown reason, it may all have to do with profit margins. A myth has spread on the World Wide Web that centrifugal juicers destroy nutrients in food due to the speed at which they are processed and the heat they generate.

However, any savvy consumer will quickly notice that all this talk about nutrient destruction in juice when using a centrifugal juicer comes from the manufacturers of competing juicers or those who sell them. Unfortunately, this is the price we pay for the freedom to be able to write anything we want on a website, so there is a tendency for the less scrupulous to speak nonsense in order to make some money quickly. So let’s clear this up now once and for all:

THE SQUEEZED CENTRIFUGES DO NOT DESTROY ENZYMES OR OTHER NUTRIENTS; IN FACT, THEY HELP PRODUCE VITAL AND HEALTHY FRESH FRUIT AND VEGETABLE JUICES THAT ARE REALLY GOOD FOR YOU.

Once you are done with all the nonsense online, you may find that a chewing juicer can offer you a more nutritious juice by virtue of its juicing action. These juicers exert a crushing and crushing force on the plant fiber, while centrifuges simply open the cells and empty them of their juice using centrifugal force.

Also, the extent to which chewing juicers provide better quality juice is not as great as many would have us believe from the descriptions they have written. There is some scientific research available that shows that juice quality improves, but only in very small amounts. But the improved juice quality of a chew juicer comes at a price that many consumers today who lead hectic lifestyles simply cannot afford. That price is time.

Honestly, a centrifugal juicer is still the quickest and easiest way to get your daily juice boost and it is for this reason alone that while slower and more complicated chew juicers offer some additional health benefits, many will overlook it. . people.

Therefore, using one of these high speed juicers will in no way compromise your health or that of your family. Having something that is easy to use and clean means that you will probably use it every day, so you will get more benefit from drinking the healthy, vibrant juices it produces.

But having said that, not all centrifugal juicers are created equal and having burned a few in the early days of my life as a juicer, I have come to recognize that quality and performance come at a price. In fact, some of the cheaper centrifugal juicers on offer can be a problem to use and waste ingredients. That is why it is important that you choose wisely.

Good examples of centrifugal juicers will cost you around £ 100 like the L’Equip 215 XL juice which rightfully gets the highest marks in juice tests, like the one that regularly appears in the independent newspaper ‘Ten of the Best Features’. At the Independent, L’Equip XL received the title of “Best Buy” overall, but the title of “Best Luxury Buy” was previously awarded to the exceptional Breville JE4 Juicer. This will cost you a staggering £ 279, but you get what you pay for. It has a genuine commercial grade motor that is far more powerful than anything else on the market and is quite unstoppable, even when feeding handfuls of whole carrots into its extra wide feed chute.

Another plus is that the Breville JE4 has two speed settings that help increase efficiency when used at a lower setting to squeeze out soft ingredients. The powerful motor is housed within a brushed stainless steel die-cast metal housing, so make sure it is well balanced and very strong. The ingredients you put in it only come into contact with the stainless steel when the juicing process is taking place and the juice it produces is expelled into a splash-proof equipped jug.

Known as “Juice Fountain Elite” or “Cafe Series” in some places, the Breville JE4 because it is hard working, efficient and durable has become a favorite of many of the UK Juice Bar chains. In all fuel juice bars you will find a JE4 and the reason for this is that they say it gave them a much higher juice yield than commercial models for a more affordable price. So I really can’t think of a better testimonial than this regarding its performance, quality, and reliability. So if you are looking for the best centrifugal juicer on the market, I highly recommend buying the Breville JE4.