Should you try reflexology?

Talking about alternative therapies and reflexology can enter the conversation. Many people, including medical professionals, think that it is a bunch of nonsense and that it never helps anyone. But then there are the people who trust him and say that he helps them immensely, so who is right?

Of course, it depends on the person. If you like reflexology and it makes you feel better, keep it up! The medical community is not saying that you should never get involved, just that it will not cure major diseases on its own and that if you delay ‘proper’ treatment of those diseases, it can become a life-threatening problem.

So we will only deal with everyday ailments, those that are not life-threatening and those that may feel better after a few reflexology treatments. Reflexology itself is the ability to stimulate nerve function, give the body a boost of energy, and help with circulation. It is also said that it can treat urinary tract infections and reduce sleep disturbances, but these claims are yet to be proven.

It consists of a therapist manipulating your hands, feet and sometimes even your ears since it is thought that each part of your foot and hand corresponds to another part of your body. If you have a problem with your leg, for example, there is a pressure point on your hand or foot that will help relieve that problem. Problems with your liver? There is also a place for that.

Centuries ago, reflexology was thought to rebalance your qi, which is not just a great word to play in Scrabble, but an invisible life force that can cloud over time and must be reset. This is where medical professionals get a bit confused as you can’t see qi, so how can you fix it? However, if you think your qi is off and you want to see a reflexologist to get it back on track, go ahead. Sometimes believing in something is a powerful aid to feeling good again.

In short, reflexology should not be used solely to treat things like cancer or other illnesses on their own. If you have a problem, you should see a doctor and get a second opinion as needed, but for the little things that can benefit from a good foot or palm massage, reflexology is a nice treat for you. at the spa.