Your call

“It is faith in something and enthusiasm for something that makes a life worth living.” Oliver Wendell Holmes

Have you ever had the feeling that something BIG was on the way? Can you feel the rumbling even though you can’t exactly identify what it is?

The feeling can be as exciting as a marching band or a subtle whisper calling out to you. Either way, what you feel is your destiny.

You may be wondering, “How will I know what ‘it’ is or when ‘it is happening’?” The challenge lies in slowing down enough to really listen to yourself and hear what your body is telling you. That ‘instinctual’ feeling that you know is right. Yes, right there, that’s it!

Follow the roll! You cannot notice how you are going to do it. Sometimes his direction is as clear as day and sometimes not; it’s confusing and we don’t understand what we’re doing. It’s okay and it’s part of the process. Be open to the next step and do it when the moment feels right. It’s the little steps we take that ultimately lead to that BIG something.

All you have to do is trust. After all, only you know what is best for you, so follow suit with confidence. Don’t be afraid if this raises old fears and ghosts in the process. That’s just your ‘little me’ playing it safe and presenting you with fake evidence that looks real … FEAR.

Be alert, self-aware so that when the opportunity presents itself, you can really seize it. As delicate as a beautiful butterfly that lands on your finger, that’s how easy it is.

Recipe of the month

Soba Noodle Cold Salad

This is one of my favorite salads on a hot day. It is light and refreshing but filling. It’s so good that I can eat it all myself! Do it and see for yourself.

Ingredients:

-8oz soba knots (100% buckwheat)

-6 cups of water

-1 bunch of chopped watercress

-3-4 chopped chives

-2-3 sprigs of chopped parsley

-1/2 cup red radishes, chopped

-1/2 cup of chopped celery

-1/2 cup of chopped cucumber

Addresses:

Put the soba noodles in a pot with 6 cups of boiling water.

Cook until tender, no more than 8 minutes.

Rinse with cold water when done cooking.

Mix vegetables and noodles

Dressing room:

-1/2 cup basil finely chopped

-1 tablespoon of toasted sesame oil

-1/4 cup tahini

-2 tablespoons tamari soy sauce (or regular soy sauce)

-2 inches of grated fresh ginger

-Juice of half a lemon

“The ability to perceive or think differently is more important than the knowledge acquired.” David bohm