Beauty fruits for beautiful skin
Here is a list of beauty fruits that can give your skin a boost. Try them and your skin will thank you.
Beauty Fruit 1: Apples
Apples are a great skin conditioner and toner. They have incredible healing powers for the skin and have been used as a beauty aid for centuries. Add a cup of apple juice to your bath to cleanse and soften your skin. Apple juice can also be used as a breath freshener. Apple juice when applied to the scalp can prevent dandruff. Use as a final rinse after shampooing your hair. Also, remember, apples are full of pectin, essential to combat the dreaded acne.
Beauty Fruit 2: Lemons
A classic beauty ingredient for the home. Lemons are used to cleanse and refresh the skin and hair. Use lemon slices to smooth rough skin areas like elbows and heels. Lemon slices also help deodorize and mix a few teaspoons of lemon juice in your bath and you will feel fresh all day. You can add lemon juice to your favorite cleanser or shampoo to refresh and tone the scalp. It also helps prevent dandruff. Lemon peels can be rubbed on scars as it aids in healing. Lemon is a natural bleach that can also help fade dark spots and acne scars.
Beauty Fruit 3: Bananas
Banana is a great emollient for skin and hair. They are rich in proteins and natural fats and can be used on all skin types. An easy face mask that will make your skin supple is to apply mashed banana all over your skin and leave it on for 20 minutes, rinse with lukewarm water and moisturize after that. Banana puree also makes a wonderful hair conditioner when mixed with 1 tablespoon of honey. Perfect for keeping hair looking beautiful even if you dye it regularly.
Beauty Fruit 4: Pineapple
Like papaya, pineapple is an excellent skin softener, cleansing and rejuvenating dull, dry skin. Use pineapple slices on rough skin areas like knees, elbows, and heels. Use a pineapple slice as you would a loofah or loofah to scrub your body in the bath or shower.
Beauty Fruit 5: Papaya
Papaya, rich in papain enzyme and vitamin A, is the best treatment to exfoliate the skin. For fresh and luminous skin apply papaya puree and 3 teaspoons of aloe vera gel and massage all over the body monthly. Leave on the skin for no more than five minutes and rinse thoroughly. Use with caution the first time, as it can sometimes irritate sensitive skin.
Beauty Fruit 6: Peaches
Peaches are highly emollient and perfect for dry skin. Mash a fresh peach and combine it with a tablespoon of plain yogurt to make a smooth paste. Apply to the skin and leave it on for 20 minutes, then rinse with lukewarm water. Your skin will feel hydrated and supple to the touch.
So why not start chewing on all these healthy fruits and leave some to apply to your skin as well? They are delicious and so irresistible. They can satisfy your sweet tooth and none of the calories!