Arts Entertainments

Race Pace Conditioning for Runners

Attend any local race, watch coverage of running events, or listen at sporting goods stores…runners will commonly discuss and compare their “pace.” At the heart of any length race, whether it’s a 5K, 10K or 50K, is pace. Pace can make or break a runner’s performance. To the casual observer of the event, the runners […]

Arts Entertainments

Car dealerships in the Internet age

In today’s internet-savvy marketplace, all kinds of businesses are changing the way they do things to keep up with consumers, and car dealerships are no exception. More than just a celebrity appearance or some kind of free meal, because deals are finding ways to engage with the online community. In recent weeks, Facebook users have […]