Confidence for Life – Guaranteed
As you read this article, I assume you want a few things, including:
1 – You want confidence, or more confidence.
2 – You want to know that once you have confidence you will not feel insecure again, you want to maintain confidence.
Well, the good news for you is that it is totally possible for you:
1 – Be confident, or more confident, and
2 – Once you have confidence, or more confidence, it is perfectly possible to keep that confidence – FOR LIFE!
I bet right now you are both:
1 – Excited, and
2 – Skeptical.
So how do you achieve and maintain this confidence?
The first is the first.
1 – It will involve hard work on your part, and
2 – You’re gonna have to work at it every day for the rest of your life.
Now many people who have read that will close this web page and never come back. I wish you the best. And you? Are you going to be like them? Or are you willing to pay the price for guaranteed lifetime confidence?
If you are still reading this there is hope for you, I hope you are about to become more confident and more confident. for life.
Well, since you’re still with me, I’ll now introduce you to the three stages of having confidence for life, guaranteed.
The first two stages you only have to do once.
The third stage you have to do, every day, for life! If that scares you, leave now. If you want more, and can be willing to work on your confidence diaryY for life – keep reading.
Feel free to leave this article at any time, but remember, if you do, you may be giving up a lifetime of guaranteed trust.
Stage One: Create a Trusted Daily Study Log
What you need to do is create a document that lists all the days between now and when you will die. You can make your document paper, electronic, or both. I have gone for both. Now, there’s a problem, you don’t know when you’re going to die. To overcome this, you need to work on three dates:
1 – today’s date
2 – The date on which you will obtain the expected life expectancy for the country in which you live, and
3 – The date you will be 123 years old, if you live that long.
Let’s look at these in more detail.
1 – This is simple.
2 – All you need to do is a quick web search and you will find your life expectancy for your country. Just add this to your date of birth and you have the date you are expected to die.
3 – Why 123 years? It’s because Jeanne Calment, who died on August 4, 1997, lived to be 122 years and 164 days, the oldest human being on record. I just rounded it up to 123 years.
Once you have your three dates, you are ready to create your Trusted Daily Study Log. For my printed record I have used a Word document and it is about 15 pages long. My electronic tracker is an Excel spreadsheet. Each one has a column for each year between now and my 123 year date, and a row for each day of the year. That’s a lot of boxes!
Stage two: Decide and design your daily trust study activity
The next stage is to design an activity that you will do every day that will boost your confidence.
Examples could be:
1 – To read a web page in confidence.
2 – To watch an online video about trust.
3 – To read 50 places in an eBook in confidence.
4 – Spend 30 seconds visualizing yourself with great confidence, and do this five times a day.
5 – Set a timer and write, for five minutes, the things you have done well today, both big and small.
6 – Spend five minutes looking at an object, eg a cat, and spell that object using positive words with the phrase “I am…” before the words. For example, “I’m smart,” “I’m awesome,” and “I’m awesome.”
7 – Set a timer and write, for five minutes, the blessings you have in your life, both big and small things.
As you design your activity, make it easy and quick (take no more than five minutes). This will make it much more likely that you will be doing the article consistently every day. And as you’ll see below, you can redesign your activity after a while.
Stage Three: Do your first day’s daily trust study activity and mark it on your log
Now all that’s left to do is actually do your activity. Each day, once you’ve done your activity, check off your tracker to say you’ve done it. On day one, I would suggest that as soon as you have designed your activity, you make your activity right away.
The goal is, from now until you die, to carry out your activity as many days as possible. It’s unlikely you’ll get 100% of the days, but that shouldn’t stop you from trying. Go for the highest possible score.
Now, you will reach the stage when the first activity you have designed has become a habit of yours. You will do it without thinking. Congratulations, you have taken a big step in becoming confident for life. Now, there’s no point in keeping something that you now do automatically as an activity, so you’ll have to design a new activity. Use that activity and the tracker until the new activity also becomes a habit. And so on.
As long as you keep using the tracker every day, you will gradually develop trusting habits one after another.
As long as you keep using the concealer every day, your confidence will grow and grow and, that’s guaranteed for life.