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Nearly a third of people (62%) say they have trouble sleeping when it’s very hot. Even if they use a fan, it seems to make very little difference, just circulating the hot air. Here are some tips to help you sleep in the heat. While it’s tempting to leave your windows open during the day, […]
With the increasing use of smartphones, there has been a corresponding increase in users experiencing neck and upper back pain, headaches, and upper extremity discomfort. This article will explain why cell phone use can be detrimental to your health. It will also provide information to counteract the detrimental effects on musculoskeletal health. An interesting research […]
Technical Analysis in Sport What is Technical Analysis in sport? It’s an area of sport performance analysis that’s increasingly becoming a priority for coaches. Performing this analysis is an important way to detect flaws in an athlete’s technique and evaluate their progress. The data collected from the analysis can also be used to measure the […]
Wake up early, during brahma muhanrta (3-7 am), and use the newfound seasonal vitality. ace kafa is especially aggravated by sleeping past 7 a.m. Getting up early is a useful way to reduce kafa aggravations of fatigue, lethargy, runny nose, and confused headaches. After completing your daily ablutions, massage with organic sesame oil or sunflower […]
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Learning how to build a garage isn’t as daunting as you might expect, well, at least for detached structures. Homeowners who build their own garage can save thousands of dollars over hiring a builder who, in many cases, will subcontract to the same construction crews you may hire. Or if you’re feeling adventurous, or just […]
Bike Accident Attorneys If you have been in a bike accident, you should contact a seasoned New York City bicycle accident attorney immediately. If you were seriously injured, it is essential to fill out a police report, visit the hospital, and gather medical records. Your New York bicycle accident attorney can help you file a […]
Unfortunately, exotic places in Latin America often come with their share of exotic problems. Many of us are happy to avoid the pleasure of crying into the toilet bowl at 2am. it’s something you’ll have to deal with. If you’re planning an action-packed itinerary to get the most out of your Latin America vacation, the […]
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