We create innovations.
The Bowflex Treadclimber is a very popular twist on the traditional treadmill. Instead of a main belt, it uses two dual pedals that rise to meet your feet as you walk. The main benefit of the Treadclimber is that it burns calories up to 3 times faster than walking on a flat treadmill. So you […]
Do you send your car in for maintenance after a while so that when it leaves the mechanic shop you will hear the sound of the vroom again? If so, just think about this. Your car is not in motion 24 hours a day, you turn off the engine and let it rest. However, humans […]
Sick and tired of gaining belly fat on the weekend? Discover these 5 simple tips to burn calories and avoid weekend binge eating. Another weekend, another 2-3 pounds of fat? No way. It doesn’t have to work like that. Here are 5 “real life” tips for simply saying “NO” to weight gain. Find out how […]
Let’s face it ladies: the best sagging breasts happen to all of us! We wish we could keep our breasts young and perky… but it doesn’t always work that way. Is it possible to defy the laws of nature and gravity? Let’s talk about lifting our sagging breasts. If possible. But first, let’s clear up […]
Depending on how much weight you have to lose, you must be willing to stay on a diet program long enough to see results. For real fat loss, this could mean 10-12 weeks or even longer. This is an arduous process for both beginners and diet experts; There are no tricks or easy ways to […]
About a third of our adult population is overweight, out of shape, or just drenched at the waist and dreams of a toned, sexy physique. The culprit for this is the availability of cheap food and competition among fast food restaurants for our business. This could be true and all animals will always eat as […]
If you’ve ever used a weight loss supplement that ended up disappointing you, it’s easy to dismiss the whole ‘raspberry ketone fuse’ as just another marketing gimmick by some company to promote their product. After all, what’s so unique about it anyway? However, the fruit really does work effectively to aid in weight loss and […]
The average human being does not need a high protein diet. However, in certain circumstances, such as illness, injury recovery, muscle growth, a new exercise program, or switching to a vegan diet, a high-protein diet may be necessary. Once you decide to increase your protein intake, you will have powders and supplements to choose from. […]
A few years ago, psychologists pointed to the unrealistic expectation some people have that their partners “should” be able to know what they want or “read minds.” In fact, that is an unrealistic expectation and little by little we are learning the importance of speaking up and telling our partner what we need, want, feel […]
There are only three things you need to do to achieve and maintain optimal fitness (which works on your psychological fitness at the same time). These three steps are very easy and very difficult. But motivation is the biggest hurdle when starting this journey to being fit and in the best health possible. Yes, the […]