Resveratrol and weight loss: how well does it work?

How much resveratrol do you need to lose weight is a brilliant question, especially if you’ve heard that drinking red wine can help protect your heart. You may think resveratrol and weight loss by drinking a few glasses is a good idea, however, there are a couple of problems with that. First, alcohol makes you fat, and second, drinking too much is bad for your liver and poses a serious risk to your health.

Therefore, it will not be possible to drink until you lose weight, since you would need too much resveratrol for it to work.

It is true that resveratrol helps with weight loss. It does this by targeting a specific protein called SIRT1. This protein plays an important role in balancing blood sugar and regulating the body’s energy supply.

Basically, by balancing blood sugar, resveratrol and weight loss works because you don’t feel as hungry, but it does more than that, it also lowers fasting blood sugar and improves insulin sensitivity. This particular result was shown after studying its effects in type 2 diabetic men.

So how much resveratrol do you need to lose weight? On average, about 20 mg is what most people take in supplement form to reap the benefits of weight loss.

But have you ever thought about multiplying the benefits of resveratrol and weight loss by taking the extract as part of a combination supplement that contains many other health-promoting ingredients, such as turmeric, which helps with cancer and other problems?

By treating yourself synergistically, as I have, you get the best of all worlds. Not only will you lose weight, gain all sorts of benefits and protection against cancer and heart disease, but you’ll also have fantastic looking skin for years to come.

So if you want the answer to the question of how much resveratrol do you need to lose weight, think about the answer by mixing it with over 70 other ingredients like I have. I assure you that you will never look back.