Health Fitness

The benefits of almond oil

Many of us know about sweet and bitter almond oil, and the many benefits of almond oils in general, but of course our knowledge is very limited. It has many other benefits, although it is known to have special benefits for acne, face and skin.

for dark circles

It is used to remove dark circles and facial skin, but due to its toxicity, it must be used with care. Reduces dark circles by rejuvenating the skin and shedding excess skin created after allergies.

To get rid of worms

The bitterness of this oil is highly effective in killing infectious worms, but it must be completely in low doses and under the supervision of a specialist.

fight against cancer

The latest research showed that compounds in almonds, including hydrocyanic acid, may serve to inhibit the growth of cancer cells in some types of cancer.

to calm the nerves

Bitter almond oil is considered to contain gluconate compound “Alomajaddalin” which influences nerves and pain. It should be used solely for this purpose, without external oral administration.

The benefits of bitter almond oil in weight loss

It has an active role in weight loss and detoxification as it acts on diuresis and thus removes toxins from the body and acts to lower blood pressure.

The benefits of sweet almond oils for the skin

It has the characteristics of great benefit in skin cleansing, and can be used for skin cleansing and care in many ways and for different skin types.

The benefits for the hair

It provides hair-healthy substances where it works to improve circulation to the scalp and produce stronger hair as it adds shine and shine. In addition, it serves to prolong the hair and treat itchy scalp. It contributes to the treatment of hair loss and baldness, contains vitamin B6 and other metallic elements such as iron, magnesium and unsaturated triglycerides.

The benefits for the heart

It works to improve heart health and the prevention of diseases that can last, since the fat and protein content works to improve and regulate blood circulation, according to the Food and Drug Administration. It can be used as part of a diet low in saturated fat to reduce the incidence of heart disease, according to the National Institutes of Health. It is recommended to use almond oil for adults over 18 years of age, about 30 ml a day.

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