What is a badminton drill?

A badminton drill is simply practice.

No, don’t practice playing or throwing some shuttlecocks over the net to your partner. A badminton drill is on practice. Is on practice of a specific skill or element required to play badminton. Badminton exercise can take many forms, but will generally focus on taking a small, specific area to work on.

Let me give an example from my own playing style, I invariably have my racket ‘down’, either to the side or forward, even when I’m at the front of the court. But a much better position for the racket and for me, since I’m over six feet tall, is to have my knees slightly bent and the racket head raised to shoulder or head height. I need to Drill this habit into my head. So my partner and I played the ‘burger patty’ game, both of us standing just behind the front service line and trying to hit the shuttle as horizontally and as close to the net tape as possible.

It becomes a ‘game’ when there are no rules, ie freedom to hit the shuttlecock, either forehand or backhand. It becomes an exercise when you continually hit a forehand. It can be divided into, for example, near right and far right.

Badminton drills are better than practice as they are more specific to particular areas. and must be done for a considerable time. An hour spent on a particular badminton drill is nothing and should be repeated regularly throughout the training regimen.

Another badminton drill could be ‘half court backhand cross net return’, a bit tricky, but if your partner can send the shuttlecock to the right area, this is easily doable. target The main goal of the drill might be to get you to switch from a forehand grip to a backhand grip! ..

A badminton drill is a very useful training technique and is simply a repetition of a small but necessary skill.