We create innovations.
Nordic Track treadmills are famous for their wide range of features. Nordic Track treadmills provide a comfortable running surface on which users can jog, walk or run. Nordic track treadmills are produced by Icon Health and Fitness, Inc.. Nordic Track treadmills range from $1000 to $4000. The various features of Nordic Track treadmills help during […]
The moment I closed my eyes for a nap one beautiful afternoon, my playlist jumped to another song, I guess the last song had finished playing, how could I not notice? Perhaps for the reason that I was already drifting to another realm and was about to completely drift off into a deep sleep. But […]
I’m sure you wouldn’t believe this if I didn’t come out of a great university like Penn State, but it’s true. To the researchers’ surprise, the low-fat diet had no effect on LDL cholesterol levels. Most “health” organizations and associations take advantage of the benefits of a low-fat, high-carbohydrate diet. But, as we’ve seen in […]
I don’t know how many of you know this, but there are many gym goers around the world who drink probiotics almost every day. There are several brands that have introduced this type of drinks, especially for those who know how good ‘friendly bacteria’ They are for those who consume them. If you are a […]
One cause of this decreased height is thoracic kyphosis, also known as rounded upper back. OhIs it kyphosis? Kyphosis occurs when there is excessive curvature of the spine, eventually causing a hunchback-like appearance in the upper back. Between 20 and 40% of older adults experience kyphosis. The biggest change in the thoracic curve is in […]
When I was in college, I took a first aid class. We spent an entire class period going over and over again all the signs, symptoms, and causes of heat exhaustion. (Don’t worry, this article isn’t about heat exhaustion.) I remember thinking to myself, I wonder when someone is going to ask the “how long” […]
Are you one of the millions of people who love bagels for breakfast or bread for dinner? Let’s face it, bread is one of the staples in the food chain that has sustained the hungry for centuries. Why then is there so much talk about the adverse effects of gluten consumption? Bread is supposed to […]
Many Americans greatly enjoy the tea served in Chinese restaurants. Because China has a much richer and more active tea culture than the United States, the teas served in Chinese restaurants tend to be of a higher quality than what a typical American is used to drinking. Also, for historical reasons, most conventional tea in […]
Monster energy drink does its best to be just like Red Bull. The taste is similar, the ingredients are identical, and it is aimed at the male/18-25 demographic. However, they have a clear advantage over Red Bull: quantity. Monster energy drink comes in a monster (pardon the pun) 16 oz. can, while Red Bull only […]
Detoxification is ridding your body of the buildup of toxins. These toxins enter your body through food intake, breathing, the environment around you, and drug use. Drug detoxification involves stopping the drug to begin with. Once you’ve done this, your liver and kidneys should start doing their job…detox. What are the physical symptoms of marijuana […]